Schedule

Blue light discount 50% !!!

Those of you who work for the police, fire brigade or ambulance get a 50% discount on training cards with us. Just remember that you need to show proof that you work in these professions.

 

*To participate in the mixed session on Mondays and Wednesdays, at least 6 months of BJJ training is required!

Todays schedule
11:30 - 12:30 Brazilian Jiu-jitsu Mixed
17:00 - 18:00 Boxing Youth (10-14 years)
17:00 - 18:00 Thai/Kickboxing Youth
17:30 - 19:30 Submission wrestling Open mat
18:00 - 19:30 Boxing Mixed
18:00 - 19:30 Thai/Kickboxing Mixed
Brazilian Jiu-jitsu

Monday
11:30 - 12:30 · Mixed
18:00 - 19:30 · Mixed
19:15 - 20:30 · Basics
Tuesday
11:30 - 12:30 · Mixed
18:00 - 19:30 · Mixed
Wednesday
11:30 - 12:30 · Mixed
18:00 - 19:30 · Mixed
19:15 - 20:30 · Beginners
Thursday
11:30 - 12:30 · Mixed
18:00 - 19:30 · Mixed
Friday
11:30 - 12:30 · Mixed
Saturday
11:00 - 12:30 · Open mat

Youth BJJ

Monday
17:00 - 18:00 · extra pass/ej nybörjare/
Tuesday
17:00 - 18:00 · Youth (10-14 age)
Wednesday
17:00 - 18:00 · extra pass/ej nybörjare/
Thursday
17:00 - 18:00 · Youth (10-14 age)
Saturday
10:00 - 11:00 · Youth (10-14 year)

Kids BJJ

Monday
17:00 - 18:00 · extra pass/ej nybörjare/
17:00 - 18:00 · Beginners 5-10 år
Tuesday
17:00 - 18:00 · Continuation
Wednesday
17:00 - 18:00 · extra pass/ej nybörjare/
17:00 - 18:00 · Beginners 5-10 år
Thursday
17:00 - 18:00 · Continuation
Saturday
10:00 - 11:00 · All groups

Thai/Kickboxing

Monday
17:00 - 18:00 · Youth
18:00 - 19:30 · Mixed
Tuesday
18:00 - 19:30 · Mixed
Wednesday
17:00 - 18:00 · Youth
18:00 - 19:30 · Mixed
Thursday
18:00 - 19:30 · Mixed
Friday
17:00 - 18:00 · Youth
18:00 - 19:30 · Mixed
Saturday
11:00 - 12:30 · Open mat

Boxing

Monday
17:00 - 18:00 · Youth (10-14 years)
18:00 - 19:30 · Mixed
Tuesday
18:00 - 19:30 · Mixed
Wednesday
17:00 - 18:00 · Youth (10-14 years)
18:00 - 19:30 · Mixed
Thursday
18:00 - 19:30 · Mixed
Friday
17:00 - 18:00 · Youth (10-14 years)
18:00 - 19:30 · Mixed
Saturday
11:00 - 12:30 · Open mat

Strength and conditioning

Tuesday
17:00 - 17:45 · Mixed
Thursday
17:00 - 17:45 · Mixed
Saturday
10:00 - 11:00 · Mixed

Armwrestling

Monday
18:30 - 20:00 · Mixed